A lot can surface at unexpected times.
You don't have to keep it all in.
A guided space to process emotions in real-time, understand yourself over time, and show up to conversations from a more grounded place.
A supportive space between therapy and everyday life
Thoughtful
Genuine
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Compassionate
Thoughtful questions over quick fixes
Genuine, human-like responses that help you unpack what’s underneath, not just fix the surface.
Make your therapy sessions count
Generate quick summaries of what you’ve been feeling, so you can remember what actually mattered when you’re back in session.
Share what you want
Choose which conversations or summaries to share with your therapist or your confidant. Everything stays private unless you decide otherwise.
Multiple therapeutic frameworks
Choose from AI guides grounded in therapeutic frameworks like CBT and mindfulness, meeting you where you are, not where you’re told to be.
Build self-trust, one step at a time
Follow-up questions that guide you to your own insights instead of handing you answers.
Private by design
Your data is encrypted and never used for training. This space is yours, and it stays that way.
You don't have to wait until you hit your limit
Start unloading your complex emotions, no login required
Why I'm Building This
I desperately needed this while waiting to get matched with a therapist.
I was using ChatGPT to help me process, but it kept jumping to solutions when I just needed questions that'd help me get curious about what I was feeling first. I knew I needed professional help, but my feelings couldn't wait weeks for a placement.
So I built this for myself.
It got me through the wait.
I found a therapist eventually, and I still use it between sessions, when things come up and I need to work through them right away.
Then I started talking to others in therapy, or who’ve been, who were also turning to AI when they felt stuck, stressed, or caught in a dilemma. This helped me realize we all shared the same gap: we value the time and human connection with our therapists, but things come up constantly between sessions, sometimes dozens in a week, and some of them we need to process in the moment, not wait to talk about later.
That's what this is for. A place to process things as they come up, until you're ready to talk to someone about it.
I was using ChatGPT to help me process, but it kept jumping to solutions when I just needed questions that'd help me get curious about what I was feeling first. I knew I needed professional help, but my feelings couldn't wait weeks for a placement.
So I built this for myself.
It got me through the wait.
I found a therapist eventually, and I still use it between sessions, when things come up and I need to work through them right away.
Then I started talking to others in therapy, or who’ve been, who were also turning to AI when they felt stuck, stressed, or caught in a dilemma. This helped me realize we all shared the same gap: we value the time and human connection with our therapists, but things come up constantly between sessions, sometimes dozens in a week, and some of them we need to process in the moment, not wait to talk about later.
That's what this is for. A place to process things as they come up, until you're ready to talk to someone about it.
I built this because I needed the space to give an objective view, spark curiosity about myself, and build confidence in showing up as my authentic self. Now it's here for you when you need it.
- Jan, Founder
Frequently Asked Questions
Who is this for?
What makes this different from ChatGPT?
Is this replacing therapy?
Can I share chats and summaries with my therapist?
Is this AI therapy?
How is this different from other AI therapy apps?
How is my data protected?
What happens to my account after the free trial?
I have more questions. Who do I ask?
Try Pro for free
for the rest of 2025
Features
10 chats/month- 4 summaries/month
- Unlimited shares
Features
- Unlimited chats
- Unlimited summaries
- Unlimited shares